Services
General Therapy and Mental Health Support
I can provide you support with a wide range of difficulties and mental health issues, including anxiety, depression, stress management, self-confidence issues, attachment issues and chronic health challenges.
Specialised Trauma Therapy
I offer specialised services for people who have experienced trauma, including childhood abuse, domestic & family violence. and sexual violence. I use evidence-based techniques to help you heal from the psychological and physical impacts of trauma, including PTSD, anxiety, depression and nervous system issues.
Relationship and Family Issues
I also specialise in relationship and family issues, including relationship breakdown, divorce and separation. I provide a safe and supportive environment where you can explore your feelings, gain insights into your own behaviour, into relationship dynamics, and develop strategies to move forward with your life.
Working with Women
I have extensive experience of working therapeutically with women, including working with survivors of domestic and sexual violence.
I can provide women with support to increase their self-confidence, assertiveness skills, boundaries and their ability to identify when a relationship is unhealthy.
Working with Diversity
I have also worked extensively with people from diverse backgrounds, genders, sexualities, cultures, bodies, abilities and neurotypes. I am committed to providing services that are welcoming, safe, appropriate and inclusive.
Spirituality and the Body
I offer traditional therapeutic approaches, as well as spiritual & somatic practices, to provide you with a tailor-made service that best meets your needs and to maximise your self development and healing.
Therapy Options & Flexibility
Different Therapy Options
I offer:
-Short or long term therapy.
-Individual, couple and family sessions.
-In person appointments in the Gold Coast.
-Online therapy or phone sessions so that you can have therapy in the convenience of your own home.
Flexible Times and Days
I offer a variety of appointment times and days including evening and weekend options.