I'm an experienced, well qualified, professional therapist who has spent my whole career supporting people with their mental health, personal growth and healing.

I have 25+ years practice experience in mental health and therapeutic work.
I have a passion for learning and have continually updated my skills and knowledge throughout my career.
I am committed to providing high quality and accessible therapeutic support in line with my personal values and ethical standards.

My approach to therapy is rooted in empathy, understanding, respect and non-judgement. I am known for my caring, authentic and down to earth approach.
I create a safe and supportive environment where clients feel comfortable and at ease.
I work collaboratively with clients, in partnership, where they are supported to make informed decisions about their therapy, and are given choices.

I have a wide range of qualifications and training to draw on including:
-Psychodynamic therapy
-EMDR psychotherapy
-BSc(hons) Psychology
-Masters in Social Work
-Systemic Family Therapy
My training and skillset enable me to take a holistic approach to therapy, focusing on the mind and body, as well as the whole life cycle from birth to adulthood.

I offer a variety of evidence based therapeutic interventions, including EMDR Therapy, and Cognitive Behavioural Therapy. Please see the Therapeutic Approaches section for information about these approaches.

Respect
Integrity
Compassion
Authenticity
Safety
Social Justice
Nelson Mandela