The Benefits of Therapy
Libre Psychotherapy and Counselling is a therapy service that provides a warm and welcoming environment where you can explore your thoughts, feelings, behaviour and life challenges. As a very experienced therapist, I'm able to work with you to develop a customized treatment plan that meets your unique needs. I offer a range of services, including individual therapy, couples counselling, and family therapy. Whether you're struggling with anxiety, depression, relationship issues, a mental health concern, or how you feel about yourself, I am here to help.
If you think that you might benefit from therapy, I hope that my website is helpful and gives you more of an idea of what to expect. I've included information about me, the services that I provide, my fees, availability and therapeutic approaches. Please get in touch if you have any questions or would like more information.
When You are Ready - Easy First Steps
I understand how hard it can be to try therapy for the first time or to start therapy with a new therapist and will do my best to put you at ease. Prior to you booking a first appointment, I offer a free 20 minute call where we can discuss what you are hoping to get from therapy and how I can help you. This is a great way for us to start to get to know each other and will give you an idea of what it will be like working with me.
